Thursday, February 2, 2012

Salt and Pepper Salmon with Wasabi Mayonnaise

Hello....




2 X 200g Fresh or frozen pink salmon fillets (with or without skin)
1 teaspoon sea salt
1 teaspoon black peppercorns
1 1/2 tablespoon olive oil or can use vegetable oil too
1/4 cup mayonnaise
1 teaspoon wasabi paste
1 teaspoon finely chopped fresh coriander
3-4 cloves of garlic finely chopped or crushed 
1 teaspoon lime juice

Using mortar and pestle grind salt, pepper and garlic until fine..combine the pepper mixture with half the oil and fish in a bowl and marinate for 10-15 minutes..
Meanwhile combine mayonnaise, wasabi, coriander, and lime juice in small bowl..
Heat the remaining oil in a frying pan and cook the fish (skin side down first, if using with skin), until crisp and almost cooked, then turn and cook the other side...the fish will not take more than five minutes to cook..

Serve with the wasabi mayonnaise and some greens, like maybe rocket leaves, basil, spinach, beans, mushrooms; all stir fried a little or just blanched; (the rocket and basil to be eaten raw).

yum yum!!!!

No comments:

Post a Comment